You buy your fruits and veggies from the organic stands at the Farmer's Market. You buy certified organic pastas (and anything else you can't get at the Farmer's Market) in bulk, using your own glass containers ... and you don't eat meat or anything that comes from an animal.
So you sometimes grab soy products, as a source of protein. All soy products are equal, right? I thought so ...
So now what? Check out the Cornucopia Institute's online consumer guide for hexane-free products. It's super awesome:)
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